Crazy for Memes

Juicy

For Christmas we got a juicer.  My husband had been wanting one for a very long time, he was pretty much convinced that it would change his life.  Like, that serious.  So when we opened that box with the juicer inside, he was...well, like a KID at Christmas.  Update: It's now June.  I am not a big fan of the juicer, personally.  My biggest problem is that I just don't understand why we need to even have juice.  I prefer to eat my fruit whole, honestly.  And drink water or tea.  I felt like we had to have a LOT of fruit to get a wee little bit of juice.  What the heck, juicer!?!?  And the kids hated it.  Like, they genuinely would rather have water than the "weird" juice that Mommy made.  Sigh!  Ok, so picky kids and thrifty mom aside, if you watched the documentary Fat, Sick, and Nearly Dead like I did, you can kind of see how the juicing lifestyle would be a life saver for those who are currently eating themselves to death.  For us, it just didn't fly.  Plus, juicers are hard to clean and kind of messy.  You be the judge.  In my PERSONAL opinion, you would be wise to borrow one and try it for a couple weeks before investing the money.  I am not knocking what could be a potentially very healthy choice, but it is quite a commitment if you want it to "change your life".  PS: Guess who has NOT made any juice as of yet?  Husband.  Nuff said.

Sticky Fingers For All!

 I recently took the kids on a trip to Washington, D.C. to see the museums.  No trip away is complete without checking where vegans go to eat!  The last time we went we wanted to go to Sticky Fingers Bakery and cafe, but did not have time.  Well this time it was at the top of our destination list for the day!  When we walked in it seemed small, but had a nice vibe and there were other folks eating there, too.  So not creepy at all, as some places in D.C. tend to be.  The menu was OUTSTANDING.  We all had a hard time deciding what to get, since we are not used to having so many choices.  I decided on a tempeh Reuben and sweet potato fries.  Delish!  My daughter had the TLT (tempeh, lettuce, and tomato).  And of course we all had desserts and shakes.  Like, delicious, cold, creamy "milk" shakes.  They were of course, non-dairy milks.  We stuffed ourselves and even took some home.  They had a variety of products for sale, including some vegan Easter chocolates.  I waited till the kids were distracted and then stocked up.  Overall, the experience was amazing, the food was phenomenal, and I recommend Sticky Fingers as a place not to be missed if you enjoy exploring the veg scene as much as we do!  

Just wanted to say...

Once again I am so excited to be blogging again after a bit of a break...and I cannot wait to see what 2014 will bring!  For any of you who might not be vegan yet...make it your resolution for the new year to bring peace and joy to the animals, the environment, and your health by going vegan!  Cheers!

Wedding Fare

Photo booth madness!

 A few months ago, my cousin got married, and we are all so happy for her and her new husband, who we all like very much!  The wedding was one of the most lovely I have ever been to...but we were of course a little worried about the food situation.  My brother and his wife are also vegan and vegetarian (respectively), so they was a nice little crew of us who were waiting with baited breath to see what would be on the menu.  We were ASTOUNDED when it came time to eat and there were options for us!  I think I actually cried a little.  There was a stuffed squash and noodle and veggie dish that was amazing.  On the buffet there were grilled (like, really fresh and grilled, not just overheated) summer vegetables, hummus and pita bread, and even a mashed potato bar with a separate bowl of mashed potatoes just for us!  And to top that all off...the caterer made VEGAN CUPCAKES for us.  I am pretty sure it was the same recipe that I use from Isa's book Vegan Cupcakes Take Over The World.  They were yummy, we were all full and so happy, and the wedding was like a dream.  Because we were not hungry, we were able to dance all night and really enjoy ourselves too!  The catering company is called Chef by Design Catering Company in Virginia Beach, VA.  I HIGHLY recommend them, I was very impressed!    Additionally, my general suggestion is to NOT be afraid to speak up about your dietary needs when you RSVP for a wedding or similar event, because you might just be pleasantly surprised (or in my case...mind-blown!).

Pierogies Done Fast

 I used to LOVE pierogies when I was a teenager.  My brother, sister and I would make a whole box and just eat that for dinner on any given night, especially when we were in a hurry.  I wanted to make a vegan version for my own family, but all the recipes that I saw were a bit...ummm....complicated.  Ain't nobody got time for that!  So I mulled this one over and decided that if I could just make the dough, then I could fill the pierogies with instant mashed potatoes and then boil them.  This was very effective and turned out to be pretty quick and easy.  Here is the dough recipe that I used followed by my own assembly instructions: 
Ingredients:

• 3 cups all-purpose flour, plus flour for dusting the work surface
• 1/2 teaspoon salt
• 1/4 cup sunflower oil
• 1 cup water
• Box of instant mashed potatoes
• Optional: Diced onions, nutritional yeast

Preparation:

1. Combine flour, salt, oil and water in large bowl, and mix until dough forms a ball. If dough is dry, add more water, 1 tablespoon at a time, until moist. If dough is sticky, add more flour, 1 tablespoon at a time, until it's smooth.
2. On a floured work surface, knead dough 3 or 4 minutes or until elastic. Cover dough with plastic wrap and refrigerate for at least 30 minutes. 
3. Make a pot of instant mashed potatoes, maybe about 4 servings.  You can dice up onions and add them if you want.  You could even mix in a few tablespoons of nutritional yeast for a cheesy flavor.  Let the potatoes cool before using.
4. Roll out the dough flat and cut into circles that are maybe 8 inches in diameter.  It depends on how big you want them.  I will leave that up to you.  Put a dollop of potatoes in the middle of each circle and fold the edges around the potatoes so that it looks like a semi-circle.  Pinch the edges together so they stick.  Once you have finished making the pierogies, put them in a pot to boil for about 3 minutes.  When they float they are done, but be careful because they don't always float.  That might be a myth even, I am not convinced.
5. You can serve them with vegan sour cream or even salsa or marinara.  Get creative, they are good with pretty much anything.  Some people fry them in oil once they are cooked through.  Before you fry them, you can actually freeze them and they keep for 3-6 months. 

Get the kids to help, it'd be hard to mess this one up!

I know...really?

When the moon hits your eye like a big...

Pizza Pie!  My family and I went on vacation to South Carolina, USA this year and we discovered a groovy new place to eat...Mellow Mushroom Pizza!  We checked out the menu online and were really excited to see tempeh, tofu, seitan, and Daiya cheeses on the "create your own pizza" list!  Woah, it was like my kids had died and gone to pizza heaven.  ANY cheese or protein could be substituted for something vegan.  They also can make salads, calzones, hoagies, and even have appetizers that cater to veg needs.  As you can see by the photo, my kids were so happy and we ate there more than once during our stay!  If you are living or traveling in the USA, there are many locations, especially on the East coast.  Check out Mellow Mushroom's website to see if there is a location near you and to view the menu.  If you aren't near a Mellow Mushroom, you can always gather ingredients at your local grocery and make your own :-)  Sometimes, your own is simply the best!

Sleepover Solutions

Mobs of kids take over my living room.

So my kids are at the age where sleepovers have become pretty common.  Sometimes they are even last minute, which would drive any parent over the edge, but when you have a vegan kid, it poses a whole new set of problems.  I always make sure that I know the families where my kids are spending the night.  I have actually refused to let my kids spend the night somewhere because I didn't know them very well.  I know, I'm totally uncool...but I'm OK with that!!  Anyhow, because I know the families, they are usually aware of the fact that my kids have dietary restrictions.  Pretty often, they are kind enough to buy things like veggie burgers or Oreo cookies to have on hand.  Typically, though, I send an "overnight survival pack".  In addition to the sleeping bag and change of clothes, I pack something for them to eat for dinner, something for them to have in place of birthday cake if needed, and something to eat for breakfast.  And I always make sure well ahead of time that they know that I intend to send stuff.  I have NEVER gotten any grief from the host family...ever.  And if I did, I would really question who my kids were hanging out with.  I think having an emergency food backup is a great idea for ANY vegan on the go, cause you just never know what is going to happen.  Life is frustrating enough...don't tackle it hungry :-)

Big Fat Vegan Radio

I have posted about podcasts before, but not since the inception of my new favorite, Big Fat Vegan Radio!  I have been listening to this podcast since the summer, and not only is it informational, but it is so so SOO funny.  The hosts are Laura Yaz (entertainment writer and former stand-up comedian) and Ben Strothman (AKA Honey LaBronx, The Vegan Drag Queen).  Laura and Ben have a great thing going, for sure.  Some vegan podcasts can be a little dry, but this one will keep you listening because they speak to each other with the warmth and humor of old friends, and I always feel like I am sitting down with some good vegan friends who just want to talk.  I often listen to BFVR while I am cooking.  And let me tell you, after a long day of wrangling elementary school children, they are the perfect comic relief!  I LOVE their reviews and interviews as well.  Now, as far as kids are concerned, this might not be one that you would want you kids to listen to.  It is not explicit, but it is not really kid-friendly either.  Listen to a few episodes before you play it around children.  As always, you know your kids best.  To find out more about BFVR, click here.  And enjoy!

Karma Kindness Van

I went to the Bonnaroo Arts and Music festival again this year with my husband.  We always have a really fun time, and some of the highlights this year were Weird Al Yankovich, Billy Idol, Tom Petty, ZZ Top, and of course Paul McCartney.  Another thing we enjoy about festivals other than spending time together listening to great music is food.  I LOVE to eat, and I always want to make sure that I have plenty of it :-).  We packed a lot of food like Primal Strips, eggless egg salad and tons of bread, homemade seitan, fruit and veggies, and things like Vegenaise.  We also ate at a lot of food stands and trucks.  The one we liked best this year was the Karma Kindness Van.  We had "Portabello Big Macs" and hummus veggie trays with homemade guacamole.  Everything was really great, and because it was the end of the day, the food was really cheap.  Honestly, though, I do not know how to find these folks, even though I searched the Internet.  If you know where to find them, please leave a comment!  Moral of this story: TRY new things when you are traveling, and always ask them how you can stay in touch!

FireFly Fare, Roanoke, VA

 I was recently in Roanoke, VA for a conference.  I have been there before, but did not really take the time to find anything quality to eat.  This time, however, I did my homework.  I checked Happy Cow and found FireFly Fare in the historic downtown area.  It was just a little place and it not entirely veg, but I had a lovely time and had a delicious meal there.  I ordered the Indonesian BBQ Tofu and veggie stir fry.  There was plenty of Tofu and veggies.  With a cup of coffee on the side, it really hit the spot after sitting in the Roanoke Civic Center all day.  They also have salads, falafel, pitas, paninis, and more.  I recommend going out of your way to hit FireFly fare if you are in Roanoke...and I recommend checking Happy Cow no matter where you go to find nearby veg-friendly places to eat.  Also, when you are in Roanoke, be sure to check out Happy's Flea Market.  Think THOUSANDS of vinyl records.  I never go to Roanoke without stopping at Happy's to add some unique tunes to my collection.

Hello, Cupcake!

A few years ago I met Isa Chandra Moscowitz at the D.C. VegFest.  She was amazing...she did a demonstration and shared vegan gumbo with everyone.  I love Isa and I love her cooking!  Which is why I love Vegan Cupcakes Take Over The World.  This is her book that is devoted entirely to cupcakes and cupcake icing.  I actually brought my personal copy to the VegFest and she signed it for me!  Anyhow, I have made her recipes over and over again, with my favorite being the golden vanilla cupcakes with classic buttercream frosting.  They are fantastic and not difficult to make.  My family and friends ask for them all the time.  If you have to have this book, you can get it at most major bookstores, or yo can order it from Isa's website, Post Punk Kitchen.  Yeah, the photo below is not stock footage....I made those babies and they ROCK!!

Thanksgiving with the Turkeys 2013

 Here are some photos from our annual trip to Poplar Springs Animal Sanctuary in Poolesville, MD, USA to have Thanksgiving with the Turkeys.  This is always a great opportunity to meet other vegans, eat without worrying what's in our food, and enjoy time outside with the animals.  To visit Poplar Springs' website and find out what else they have going on, click here.

 

Apple Dumplings

 My husband's grandmother has always lived on a farm.  Her cooking is simple but filling.  I have posted her pot pie recipe before.  Last winter she shared a recipe with us that I am in LOVE with!  It is very easy to veganize.  Pillsbury crescent rolls are vegan already (check the label!), but I buy the store brand.  Then of course I substitute regular butter with Earth Balance vegan butter, which is available most places, even WalMart.  It is mouth-watering and was a great addition to my holiday table!

Cold Weather Veggies

The season for tomatoes and summer squash ended months ago.  Now is the time for cold weather veggies that are filling and hearty!  If you planted them in the fall, brussels sprouts, cauliflower, and broccoli should be waiting for you in your garden.  If you didn't plant them, they are readily available at your local grocery or even farm markets if they are open now.  Forget those tomatoes and cucumbers...save them for when they are in season!  But you might be thinking that they look so good sitting in piles at the grocery...think again.  They likely are not local and have been shipped from far away or sitting in storage for months.  Eat for the season, enjoy what winter has to offer!  Start with this delicious recipe!

Ingredients:

• 5 medium carrots, peeled
• 1 medium celery root, peeled (or 1 bunch celery, trimmed)
• 2 medium turnips, peeled
• 2 medium parsnips, peeled
• 6 small new potatoes, peeled (see note)
• 1 medium butternut squash, peeled and seeds removed
• 8-10 shallots, peeled
• 1 whole bulb garlic
• ½ cup olive oil
• 1 bunch fresh thyme or rosemary
• Kosher salt and freshly ground black pepper, to taste

Preparation:

1. Pre-heat oven to 375°F.
2. Separate the garlic cloves and peel them.
3. Pull the little leaves off of the fresh herb stems until you have about a tablespoon of them. Set them aside along with another couple of whole sprigs of the herbs.
4. Cut the carrots, turnips, parsnips, potatoes, squash and celery (or celery root) into about 1-inch pieces. Cutting the vegetables the same size will help ensure even cooking.
5. Transfer the cut vegetables, along with the shallots and garlic, to a large baking pan.
6. Drizzle with olive oil, season with Kosher salt and black pepper, sprinkle with the herb leaves and toss to combine. Place the whole herb sprigs in the pan with the veggies.
7. Roast for 45 minutes or until the vegetables are lightly browned and tender but not too soft.
8. Remove the whole herb sprigs from the pan and let the vegetables cool for 5-10 minutes before serving.

It's Tofurkey Time!

Just a quick reminder to pick up your Tofurkey as soon as you can!  Of course, you do not have to eat  tofurkey roast, but I have noticed that they go quickly at small stores.  At my grocery store, there is now an entire freezer case of single roasts and the Tofurkey Feasts!  I am getting excited about the holidays, I cannot wait to start cooking!  And, another reminder, if you live in the NOVA area, Poplar Springs Animal Sanctuary in Poolesville, MD is having their Thanksgiving with the Turkeys this weekend, November 17th.  It is the biggest vegan potluck I have ever been to, and my kids have a super time every year.  I have linked to it on the sidebar!

Veggie Awards Flash!

I LOVE VegNews Magazine!  I love it so much that I begged my local grocery to carry it for two years and they finally started carrying it a year ago.  For over five years I have waited in anticipation of VegNews' yearly Veggie Awards...the best of the year for the Veg world.  You must pick up a copy or subscribe for the full details (so worth it), but here are some of the highlights from the 2012 awards, as voted for by VegNews Readers!

Person of the Year: The Vegan Athlete (Many were profiled in the article)
Restaurant of the Year:  Vedge in Philadelphia
Product of the Year:  Victoria Vegan Sauces
Company of the Year: VEGA (like, the vitamins)
NonProfit of the Year: Humane Society of the US
Book of the Year:  The Lucky Ones by Jenny Brown
 There was also a section of the Veggie Awards dedicated to highlighting some of the newest vegan celebrities on the scene, which I found interesting!  New to the vegan list this year are:
Ben Stiller and Christine Taylor
Anne Hathaway
Scarlett Johansson
Mischa Barton
Michelle Pfeiffer
Larry Hagman (of Dallas fame!)
Rosie O'Donnell
Chaka Khan

Lovely Puerto Rico

 I just got back from a wonderful trip to Puerto Rico to celebrate my sister's birthday...it was amazing and, of course, sweltering!  I loved it!  I cannot stand cold weather and snow, so I had the time of my life just baking.  I also ate some very good food.  I have the Happy Cow app on my iPhone, so I did some searches for some good places to eat!  The following is a photo diary of some of my culinary experiences while staying in San Juan, PR.  If you might be traveling to Puerto Rico in the future or are thinking of finding a place to vacation, check out the choices at Happy Cow.

The first thing I did was go to the grocery store, the Super Maxx.  NO JOKE this was the freezer section.  I decided that since there was an enourmous selection of vegan foods at the grocery (in addition to countless ethnic and local foods), I want to move to Puerto Rico.  That and, did I mention it's HOT?

We ate at a wonderful restaurant call the Cafe Berlin in Old San Juan.  I had the vegetarian "steak" with vegetables and it was so filling and delicious.  They had a LOT of vegan/veg choices on the menu, and if we had been there for longer, I would have tried to make it to the brunch.  Also, a little old man serenaded me with his guitar.  Bonus points.

At the Super Maxx, I bought a can of vegan "skallops".  I was curious, so I thought that I would take them home.  Well, they never made it home because one night we were so tired that we ate at the hotel restaurant.  I did not want to eat hummus again (yes, you can have too much of a good thing), so I went out on a limb and brought the waiter the can of "skallops" and asked him if he could do something with it.  This is what I got.  It was amazing.  Thank you Hosteria Del Mar!

For my sister's birthday, we ate at a lovely eatery called The Garden.  I had the curried tofu with jasmine rice.  It was so good, I am so glad that there are so many places that I can eat at in Puerto Rico.  Almost too many...I am seriously going to have to hit the gym hard this week.

Sidenote: There are some places that you should never eat.  This is one of them.  If you see a string of roadside "cafe's" that have their food sitting out and basically look shady, go to Subway of Burger King.  Your stomach will thank you.

Read Your Labels!

I am a busy mom and a full-time teacher...I love to cook and do it regularly, but it absolutely thrills me when I find a product that is yummy and makes me proud to serve it to my family.  That's why I read labels!  It's like a treasure hunt at the grocery store, and I typically find what I am looking for.  For example, recently I started craving cinnamon rolls.  Made a batch from scratch...took forever.  I felt good about it but I cannot do that frequently, I just do not have time.  So I kept thinking that there MUST be something at the grocery store...I was right!  After reading the labels for several different brands of easy bake cinnamon rolls, I found that the store brand was exactly what I was looking for.  You see, many of the everyday products that people eat are, in fact, vegan and they do not even realize it.  Potato chips, oreos, pastas, you name it.  So I read a LOT of labels, and it does take time.  But that's OK, because finding those products that are quick and easy but good for my ethics saves me time in the long run.  I love it when I can whip up a hot and wholesome meal...after working all day, picking up the kids from swim training, and squeaking home around 5:30 pm.  Just be careful, when you are reading those labels, there are a few key words you want to avoid that a lot of people do not usually recognize: sugar, rennet, lard, sodium, bha, caffeine, caramel, carrageenan, calcium disodium, lactic acid, maltol dextrin, modified food starch, mono-and diglycercides, monosodium glutamate(msg), nitrites, polysorbate, propyl gallate, red dye 40, saccharin, aspartame, & GUMS-arabic,cellulose,xanthan gums.