Veganism : a lifestyle that seeks to exclude the use of animals for food, clothing, or any other purpose. Our Mission: To reinforce the idea that veganism is not only beneficial for an average busy family, but downright easy. And delicious. Check back often for posts about food, thoughts, links, and more related to living in a vegan home. Oh, and if you like something, let me know!

Tuesday, March 9, 2010

Black Bean, Corn, and Tomato Salad

  • 1 pound dried black beans
  • 4 plum tomatoes, chopped
  • Salt to taste
  • 2 cups corn kernels
  • 1/2 red onion, chopped
  • 1 bunch cilantro, chopped
  • Juice of 1 lime
  • 1/4 cup olive oil
  • Pepper
In large pot cover beans with cold water. Bring to a boil. Remove from heat, cover, and let sit for 1 hour. Drain beans and add fresh water to completely cover. Bring to a boil and simmer for 1 hour until beans are tender. Drain. In a serving bowl toss tomatoes with salt and set aside for 10-15 minutes to bring out juices. Add beans, corn, and onion and mix well. Add cilantro, lime juice and oil. Stir to coat. Season with salt, pepper and cayenne to taste. Serve immediately, or set aside for 30 minutes for flavors to intensify.
My cousin, Christina sent me this recipe and it looked so good that I wanted to post it right away!  Thanks, Tina!