Veganism : a lifestyle that seeks to exclude the use of animals for food, clothing, or any other purpose. Our Mission: To reinforce the idea that veganism is not only beneficial for an average busy family, but downright easy. And delicious. Check back often for posts about food, thoughts, links, and more related to living in a vegan home. Oh, and if you like something, let me know!

Wednesday, January 18, 2012

Shocked?

Paula Deen, stuffing her face.
It has recently come out in the news that Paula Deen, the Queen of Southern Cooking (whom I have dubbed the Master of the Lard) has Type 2 Diabetes.  I cannot say that I am surprised that she has the disease, she probably eats her own deep fried macaroni and cheese.  But I am disappointed that rather than take advantage of this to promote a healthier diet and lifestyle, she has teamed up with a pharmaceutical company to push drugs. C'mon Paula, get real.  My only hope is that people take a lesson from this and choose to better their own lives because she is a bad example and a terrible role model.  My guess is that many will just use her as an excuse as to why they "can eat whatever they want".  Only time will tell.  For more information, try this link to DiabetesMine.

Gardein Rules

 I am in LOVE with Gardein, and my love for it only gets stronger with time, haha!  My local grocery store has recently started carrying even more selections from this fantastic brand of mock meats.  IF you are a fan of plant-based meats and you are in an area that carries this brand, give it a try.  My personal favorite so far is the orange chick'n...I sautee it in a frying pan and then set it aside on a small plate while I cook a frozen vegetable stir-fry mix that I buy in bulk from the wholesale store.  After the stir-fry veggies are cooked, I put the chick'n back in and add the sauce that it came with.  One pan, unless you cook up a few packages of Ramen Noodles (minus the seasoning packets) to put the stir-fry on top of.  Be sure to use the plate that you put the chick'n on as a serving plate, less dishes.  After working all day at the school and squeezing in a workout before picking up the kids, it is nice to have a fast but really yummy meal to put on the table.  If there is no Gardein to be found near you, look back through to my 2010 recipes and mix up a batch of seitan for your stir-fry.  AND if meat analogs are not your thing (I understand!) then get some REALLY great mushrooms and pile them on top!  As soon as you are finished, rinse your plate, it makes the dishes easier to do :)

Snowballs!

There is no better time of the year than winter to make snowball cookies.  My aunt used to make them when I was a kid, and I always remembered them.  Before this year, I had never thought to even bother making them, but there is no time like the present.  Here is a great recipe that I picked up at VegBlogger.  It is very good...I do not chop my own nuts, I buy crushed walnuts from the grocery store.  These are pretty fast to make, and they go well with any plant-based milk :)
What you need:

1 cup of vegan butter (I use Earth Balance)
1/4 cup vegan sugar
2 teaspoons vanilla extract
2 cups all-purpose flour
1 cup finely chopped nuts (walnuts or pecans work best)
1 cup confectioner's sugar
What to do:
Preheat the oven to 300 degrees. Add the butter, sugar and vanilla to a mixing bowl and use a hand mixer on it until it is fluffy. Then add in the flour and combine the ingredients. Next, add in the nuts and mix everything together. Then, have the kids take small amounts to create one inch balls out of the dough. Place them on the cookie sheet, at least an inch apart. Bake for 28-30 minutes. Once you take them out of the oven, roll them in the confectioner's sugar while they are still hot. Place back on the cookie sheet to cool. Enjoy!