Crazy for Memes

Pierogies Done Fast

 I used to LOVE pierogies when I was a teenager.  My brother, sister and I would make a whole box and just eat that for dinner on any given night, especially when we were in a hurry.  I wanted to make a vegan version for my own family, but all the recipes that I saw were a bit...ummm....complicated.  Ain't nobody got time for that!  So I mulled this one over and decided that if I could just make the dough, then I could fill the pierogies with instant mashed potatoes and then boil them.  This was very effective and turned out to be pretty quick and easy.  Here is the dough recipe that I used followed by my own assembly instructions: 
Ingredients:

• 3 cups all-purpose flour, plus flour for dusting the work surface
• 1/2 teaspoon salt
• 1/4 cup sunflower oil
• 1 cup water
• Box of instant mashed potatoes
• Optional: Diced onions, nutritional yeast

Preparation:

1. Combine flour, salt, oil and water in large bowl, and mix until dough forms a ball. If dough is dry, add more water, 1 tablespoon at a time, until moist. If dough is sticky, add more flour, 1 tablespoon at a time, until it's smooth.
2. On a floured work surface, knead dough 3 or 4 minutes or until elastic. Cover dough with plastic wrap and refrigerate for at least 30 minutes. 
3. Make a pot of instant mashed potatoes, maybe about 4 servings.  You can dice up onions and add them if you want.  You could even mix in a few tablespoons of nutritional yeast for a cheesy flavor.  Let the potatoes cool before using.
4. Roll out the dough flat and cut into circles that are maybe 8 inches in diameter.  It depends on how big you want them.  I will leave that up to you.  Put a dollop of potatoes in the middle of each circle and fold the edges around the potatoes so that it looks like a semi-circle.  Pinch the edges together so they stick.  Once you have finished making the pierogies, put them in a pot to boil for about 3 minutes.  When they float they are done, but be careful because they don't always float.  That might be a myth even, I am not convinced.
5. You can serve them with vegan sour cream or even salsa or marinara.  Get creative, they are good with pretty much anything.  Some people fry them in oil once they are cooked through.  Before you fry them, you can actually freeze them and they keep for 3-6 months. 

Get the kids to help, it'd be hard to mess this one up!

Sleepover Solutions

Mobs of kids take over my living room.

So my kids are at the age where sleepovers have become pretty common.  Sometimes they are even last minute, which would drive any parent over the edge, but when you have a vegan kid, it poses a whole new set of problems.  I always make sure that I know the families where my kids are spending the night.  I have actually refused to let my kids spend the night somewhere because I didn't know them very well.  I know, I'm totally uncool...but I'm OK with that!!  Anyhow, because I know the families, they are usually aware of the fact that my kids have dietary restrictions.  Pretty often, they are kind enough to buy things like veggie burgers or Oreo cookies to have on hand.  Typically, though, I send an "overnight survival pack".  In addition to the sleeping bag and change of clothes, I pack something for them to eat for dinner, something for them to have in place of birthday cake if needed, and something to eat for breakfast.  And I always make sure well ahead of time that they know that I intend to send stuff.  I have NEVER gotten any grief from the host family...ever.  And if I did, I would really question who my kids were hanging out with.  I think having an emergency food backup is a great idea for ANY vegan on the go, cause you just never know what is going to happen.  Life is frustrating enough...don't tackle it hungry :-)

Big Fat Vegan Radio

I have posted about podcasts before, but not since the inception of my new favorite, Big Fat Vegan Radio!  I have been listening to this podcast since the summer, and not only is it informational, but it is so so SOO funny.  The hosts are Laura Yaz (entertainment writer and former stand-up comedian) and Ben Strothman (AKA Honey LaBronx, The Vegan Drag Queen).  Laura and Ben have a great thing going, for sure.  Some vegan podcasts can be a little dry, but this one will keep you listening because they speak to each other with the warmth and humor of old friends, and I always feel like I am sitting down with some good vegan friends who just want to talk.  I often listen to BFVR while I am cooking.  And let me tell you, after a long day of wrangling elementary school children, they are the perfect comic relief!  I LOVE their reviews and interviews as well.  Now, as far as kids are concerned, this might not be one that you would want you kids to listen to.  It is not explicit, but it is not really kid-friendly either.  Listen to a few episodes before you play it around children.  As always, you know your kids best.  To find out more about BFVR, click here.  And enjoy!

Karma Kindness Van

I went to the Bonnaroo Arts and Music festival again this year with my husband.  We always have a really fun time, and some of the highlights this year were Weird Al Yankovich, Billy Idol, Tom Petty, ZZ Top, and of course Paul McCartney.  Another thing we enjoy about festivals other than spending time together listening to great music is food.  I LOVE to eat, and I always want to make sure that I have plenty of it :-).  We packed a lot of food like Primal Strips, eggless egg salad and tons of bread, homemade seitan, fruit and veggies, and things like Vegenaise.  We also ate at a lot of food stands and trucks.  The one we liked best this year was the Karma Kindness Van.  We had "Portabello Big Macs" and hummus veggie trays with homemade guacamole.  Everything was really great, and because it was the end of the day, the food was really cheap.  Honestly, though, I do not know how to find these folks, even though I searched the Internet.  If you know where to find them, please leave a comment!  Moral of this story: TRY new things when you are traveling, and always ask them how you can stay in touch!

FireFly Fare, Roanoke, VA

 I was recently in Roanoke, VA for a conference.  I have been there before, but did not really take the time to find anything quality to eat.  This time, however, I did my homework.  I checked Happy Cow and found FireFly Fare in the historic downtown area.  It was just a little place and it not entirely veg, but I had a lovely time and had a delicious meal there.  I ordered the Indonesian BBQ Tofu and veggie stir fry.  There was plenty of Tofu and veggies.  With a cup of coffee on the side, it really hit the spot after sitting in the Roanoke Civic Center all day.  They also have salads, falafel, pitas, paninis, and more.  I recommend going out of your way to hit FireFly fare if you are in Roanoke...and I recommend checking Happy Cow no matter where you go to find nearby veg-friendly places to eat.  Also, when you are in Roanoke, be sure to check out Happy's Flea Market.  Think THOUSANDS of vinyl records.  I never go to Roanoke without stopping at Happy's to add some unique tunes to my collection.

It's Tofurkey Time!

Just a quick reminder to pick up your Tofurkey as soon as you can!  Of course, you do not have to eat  tofurkey roast, but I have noticed that they go quickly at small stores.  At my grocery store, there is now an entire freezer case of single roasts and the Tofurkey Feasts!  I am getting excited about the holidays, I cannot wait to start cooking!  And, another reminder, if you live in the NOVA area, Poplar Springs Animal Sanctuary in Poolesville, MD is having their Thanksgiving with the Turkeys this weekend, November 17th.  It is the biggest vegan potluck I have ever been to, and my kids have a super time every year.  I have linked to it on the sidebar!

While we were on vacation, I wanted to cook with my aunt and make a big meal for the whole family.  I know you're like, "Who wants to cook on vacation!?!".  Well, usually I don't, but I wanted to make a good impression on my family members that I had not seen in a while.  I got to go to the Navy Commissary, where I hadn't been in a while.  Decades, actually.  I decided to do a nice Italian Casserole, easy and cheap to feed a bunch of people.
Italian Casserole (Vacation Bum Slacker Style)
1. Sautee lots of vegetables...whatever you can find (squash, zucchini, muchrooms, peppers, etc.)
2. OPTIONAL: Heat up a bag of Gardein beefless tips, just sautee in a little oil and set aside.
2. Boil a box of pasta and drain.  Put in a LARGE bowl.
3. Add a jar of pasta sauce (check the label, make sure there is no cheese in it) and a large can of crushed tomatoes to the pasta.
4.  Add the sauteed veggies and beefless tips.  You can also add crumbled veggie burgers if you cannot find Gardein.  How many?  I don't know, like, 4 maybe?  Keep crushing and adding till it looks right.  Just make sure to COOK those veggie burgers first!
5. Add some fresh herbs like basil and oregano if you have them.  Crush two cloves of garlic into the bowl as well.
6. Stir well, put in a casserole dish.  Shred vegan cheese on top!  Bake in oven at 350 degrees for about 45 minutes.  
7. Go relax and have a glass of vacation juice (translation: whatever you want, especially if it's nice and boozy) while you're waiting. This is the most important step.
8.  Let cool and serve with bread if you like bread.  Belissimo!
 

Time Flies!

I cannot believe it, but this month marks our FIVE year anniversary as vegans!  I guess five years in kid years is a long time...my two don't remember being omnivores.  My youngest was breast fed for a year, and when we went vegan he was only two, so this lifestyle is pretty embedded in him.  It's certainly not always easy, and we do miss out on what the "Joneses" are doing every once in a while (although we have never been too concerned with what the Joneses are doing...they don't look like they are having any fun and they are always a little grouchy), but it's just such a part of now that I cannot imagine living any other way!  Everyone benefits!  Let's put this into perspective with a handy-dandy statistic (from Vegan Heights):

Water saved in one year by being vegan - 1,400,000 gallons

Water saved by 4 people being vegan for 5 years - 280,000,000 gallons

Vegan Chocolate Chip Coookies (by popular demand)

Homestyle Vegan Chocolate Chip Cookies (recipe by Dreena Burton)
1 cup unbleached all-purpose flour
1 teaspoon baking powder
1⁄2 teaspoon baking soda
1⁄4 cup unrefined sugar
1⁄4 teaspoon sea salt
1⁄3 cup pure maple syrup
1⁄4 teaspoon blackstrap molasses
1 – 1 1⁄2 teaspoons vanilla
1⁄4 cup canola oil (a little generous)
1⁄3 cup non-dairy chocolate chips
Preheat oven to 350°F (176°C). In a bowl, sift in the flour, baking powder, and baking soda. Add the sugar and salt, and stir until well combined. In a separate bowl, combine the maple syrup with the molasses and vanilla, then stir in the oil until well combined. Add the wet mixture to the dry, along with the chocolate chips, and stir through until just well combined (do not over-mix). Place large spoonfuls of the batter on a baking sheet lined with parchment paper and flatten a little. Bake for 11 minutes, until just golden (if you bake for much longer, they will dry out). Let cool on the sheet for no more than 1 minute (again, to prevent drying), then transfer to a cooling rack.
I make these for every holiday and event, and they are the BEST chocolate chip cookies ever. I have heard this from vegans and omnivores alike. You have to taste them to believe it!