Vitamins for Vegan Kids

Vegan kids need vitamins too, even more so than adults!  We give ours the Vegan Kids Multiple by VegLife.  These vitmains are not shaped like little animals, but they are jam packed with everything they need to be healthy.  There are plenty of kids vitamins on the market, though.  If Vegan Kids are not available in your area, just make sure that the vitamin that you choose is supplemented with Vitmain D and B12.  Many of the foods that you will eat with a vegan diet are going to be fortified, but you do not want to take chances with B12.  Also avoid gel caps, which are typically made with gelatin.  FYI - anything with traditional gelatin is NOT VEGAN!