FireFly Fare, Roanoke, VA

 I was recently in Roanoke, VA for a conference.  I have been there before, but did not really take the time to find anything quality to eat.  This time, however, I did my homework.  I checked Happy Cow and found FireFly Fare in the historic downtown area.  It was just a little place and it not entirely veg, but I had a lovely time and had a delicious meal there.  I ordered the Indonesian BBQ Tofu and veggie stir fry.  There was plenty of Tofu and veggies.  With a cup of coffee on the side, it really hit the spot after sitting in the Roanoke Civic Center all day.  They also have salads, falafel, pitas, paninis, and more.  I recommend going out of your way to hit FireFly fare if you are in Roanoke...and I recommend checking Happy Cow no matter where you go to find nearby veg-friendly places to eat.  Also, when you are in Roanoke, be sure to check out Happy's Flea Market.  Think THOUSANDS of vinyl records.  I never go to Roanoke without stopping at Happy's to add some unique tunes to my collection.

Hello, Cupcake!

A few years ago I met Isa Chandra Moscowitz at the D.C. VegFest.  She was amazing...she did a demonstration and shared vegan gumbo with everyone.  I love Isa and I love her cooking!  Which is why I love Vegan Cupcakes Take Over The World.  This is her book that is devoted entirely to cupcakes and cupcake icing.  I actually brought my personal copy to the VegFest and she signed it for me!  Anyhow, I have made her recipes over and over again, with my favorite being the golden vanilla cupcakes with classic buttercream frosting.  They are fantastic and not difficult to make.  My family and friends ask for them all the time.  If you have to have this book, you can get it at most major bookstores, or yo can order it from Isa's website, Post Punk Kitchen.  Yeah, the photo below is not stock footage....I made those babies and they ROCK!!

Thanksgiving with the Turkeys 2013

 Here are some photos from our annual trip to Poplar Springs Animal Sanctuary in Poolesville, MD, USA to have Thanksgiving with the Turkeys.  This is always a great opportunity to meet other vegans, eat without worrying what's in our food, and enjoy time outside with the animals.  To visit Poplar Springs' website and find out what else they have going on, click here.

 

Apple Dumplings

 My husband's grandmother has always lived on a farm.  Her cooking is simple but filling.  I have posted her pot pie recipe before.  Last winter she shared a recipe with us that I am in LOVE with!  It is very easy to veganize.  Pillsbury crescent rolls are vegan already (check the label!), but I buy the store brand.  Then of course I substitute regular butter with Earth Balance vegan butter, which is available most places, even WalMart.  It is mouth-watering and was a great addition to my holiday table!

Cold Weather Veggies

The season for tomatoes and summer squash ended months ago.  Now is the time for cold weather veggies that are filling and hearty!  If you planted them in the fall, brussels sprouts, cauliflower, and broccoli should be waiting for you in your garden.  If you didn't plant them, they are readily available at your local grocery or even farm markets if they are open now.  Forget those tomatoes and cucumbers...save them for when they are in season!  But you might be thinking that they look so good sitting in piles at the grocery...think again.  They likely are not local and have been shipped from far away or sitting in storage for months.  Eat for the season, enjoy what winter has to offer!  Start with this delicious recipe!

Ingredients:

• 5 medium carrots, peeled
• 1 medium celery root, peeled (or 1 bunch celery, trimmed)
• 2 medium turnips, peeled
• 2 medium parsnips, peeled
• 6 small new potatoes, peeled (see note)
• 1 medium butternut squash, peeled and seeds removed
• 8-10 shallots, peeled
• 1 whole bulb garlic
• ½ cup olive oil
• 1 bunch fresh thyme or rosemary
• Kosher salt and freshly ground black pepper, to taste

Preparation:

1. Pre-heat oven to 375°F.
2. Separate the garlic cloves and peel them.
3. Pull the little leaves off of the fresh herb stems until you have about a tablespoon of them. Set them aside along with another couple of whole sprigs of the herbs.
4. Cut the carrots, turnips, parsnips, potatoes, squash and celery (or celery root) into about 1-inch pieces. Cutting the vegetables the same size will help ensure even cooking.
5. Transfer the cut vegetables, along with the shallots and garlic, to a large baking pan.
6. Drizzle with olive oil, season with Kosher salt and black pepper, sprinkle with the herb leaves and toss to combine. Place the whole herb sprigs in the pan with the veggies.
7. Roast for 45 minutes or until the vegetables are lightly browned and tender but not too soft.
8. Remove the whole herb sprigs from the pan and let the vegetables cool for 5-10 minutes before serving.

It's Tofurkey Time!

Just a quick reminder to pick up your Tofurkey as soon as you can!  Of course, you do not have to eat  tofurkey roast, but I have noticed that they go quickly at small stores.  At my grocery store, there is now an entire freezer case of single roasts and the Tofurkey Feasts!  I am getting excited about the holidays, I cannot wait to start cooking!  And, another reminder, if you live in the NOVA area, Poplar Springs Animal Sanctuary in Poolesville, MD is having their Thanksgiving with the Turkeys this weekend, November 17th.  It is the biggest vegan potluck I have ever been to, and my kids have a super time every year.  I have linked to it on the sidebar!

Veggie Awards Flash!

I LOVE VegNews Magazine!  I love it so much that I begged my local grocery to carry it for two years and they finally started carrying it a year ago.  For over five years I have waited in anticipation of VegNews' yearly Veggie Awards...the best of the year for the Veg world.  You must pick up a copy or subscribe for the full details (so worth it), but here are some of the highlights from the 2012 awards, as voted for by VegNews Readers!

Person of the Year: The Vegan Athlete (Many were profiled in the article)
Restaurant of the Year:  Vedge in Philadelphia
Product of the Year:  Victoria Vegan Sauces
Company of the Year: VEGA (like, the vitamins)
NonProfit of the Year: Humane Society of the US
Book of the Year:  The Lucky Ones by Jenny Brown
 There was also a section of the Veggie Awards dedicated to highlighting some of the newest vegan celebrities on the scene, which I found interesting!  New to the vegan list this year are:
Ben Stiller and Christine Taylor
Anne Hathaway
Scarlett Johansson
Mischa Barton
Michelle Pfeiffer
Larry Hagman (of Dallas fame!)
Rosie O'Donnell
Chaka Khan

Lovely Puerto Rico

 I just got back from a wonderful trip to Puerto Rico to celebrate my sister's birthday...it was amazing and, of course, sweltering!  I loved it!  I cannot stand cold weather and snow, so I had the time of my life just baking.  I also ate some very good food.  I have the Happy Cow app on my iPhone, so I did some searches for some good places to eat!  The following is a photo diary of some of my culinary experiences while staying in San Juan, PR.  If you might be traveling to Puerto Rico in the future or are thinking of finding a place to vacation, check out the choices at Happy Cow.

The first thing I did was go to the grocery store, the Super Maxx.  NO JOKE this was the freezer section.  I decided that since there was an enourmous selection of vegan foods at the grocery (in addition to countless ethnic and local foods), I want to move to Puerto Rico.  That and, did I mention it's HOT?

We ate at a wonderful restaurant call the Cafe Berlin in Old San Juan.  I had the vegetarian "steak" with vegetables and it was so filling and delicious.  They had a LOT of vegan/veg choices on the menu, and if we had been there for longer, I would have tried to make it to the brunch.  Also, a little old man serenaded me with his guitar.  Bonus points.

At the Super Maxx, I bought a can of vegan "skallops".  I was curious, so I thought that I would take them home.  Well, they never made it home because one night we were so tired that we ate at the hotel restaurant.  I did not want to eat hummus again (yes, you can have too much of a good thing), so I went out on a limb and brought the waiter the can of "skallops" and asked him if he could do something with it.  This is what I got.  It was amazing.  Thank you Hosteria Del Mar!

For my sister's birthday, we ate at a lovely eatery called The Garden.  I had the curried tofu with jasmine rice.  It was so good, I am so glad that there are so many places that I can eat at in Puerto Rico.  Almost too many...I am seriously going to have to hit the gym hard this week.

Sidenote: There are some places that you should never eat.  This is one of them.  If you see a string of roadside "cafe's" that have their food sitting out and basically look shady, go to Subway of Burger King.  Your stomach will thank you.

Read Your Labels!

I am a busy mom and a full-time teacher...I love to cook and do it regularly, but it absolutely thrills me when I find a product that is yummy and makes me proud to serve it to my family.  That's why I read labels!  It's like a treasure hunt at the grocery store, and I typically find what I am looking for.  For example, recently I started craving cinnamon rolls.  Made a batch from scratch...took forever.  I felt good about it but I cannot do that frequently, I just do not have time.  So I kept thinking that there MUST be something at the grocery store...I was right!  After reading the labels for several different brands of easy bake cinnamon rolls, I found that the store brand was exactly what I was looking for.  You see, many of the everyday products that people eat are, in fact, vegan and they do not even realize it.  Potato chips, oreos, pastas, you name it.  So I read a LOT of labels, and it does take time.  But that's OK, because finding those products that are quick and easy but good for my ethics saves me time in the long run.  I love it when I can whip up a hot and wholesome meal...after working all day, picking up the kids from swim training, and squeaking home around 5:30 pm.  Just be careful, when you are reading those labels, there are a few key words you want to avoid that a lot of people do not usually recognize: sugar, rennet, lard, sodium, bha, caffeine, caramel, carrageenan, calcium disodium, lactic acid, maltol dextrin, modified food starch, mono-and diglycercides, monosodium glutamate(msg), nitrites, polysorbate, propyl gallate, red dye 40, saccharin, aspartame, & GUMS-arabic,cellulose,xanthan gums.

Ice Cream Dreams

Every once in a while I come across some new product at the grocery store that I didn't even know existed...this is one of my new favorites!  Yours Truly cones are remarkable, they taste delicious and they are reasonably priced.  When I was a kid, I was a big fan of drumsticks, and these are even better.  Instead of nuts, it has cookie crumbles on top of hard chocolate on top of soy ice cream on top of a cone.  There is even solid chocolate in the tip of the cone.  My kids love, love, love these, and I can get them to do just about any chore around the house if I bribe...errr...REWARD them with a Yours Truly cone.  These are not at most grocery stores yet, but it is worth taking a look in your store's organic section or taking a trip to a whole foods type store.  I mean, I love a pint of soy or rice milk ice cream, but this is just a different experience altogether...yumm...