Sticky Fingers For All!

 I recently took the kids on a trip to Washington, D.C. to see the museums.  No trip away is complete without checking where vegans go to eat!  The last time we went we wanted to go to Sticky Fingers Bakery and cafe, but did not have time.  Well this time it was at the top of our destination list for the day!  When we walked in it seemed small, but had a nice vibe and there were other folks eating there, too.  So not creepy at all, as some places in D.C. tend to be.  The menu was OUTSTANDING.  We all had a hard time deciding what to get, since we are not used to having so many choices.  I decided on a tempeh Reuben and sweet potato fries.  Delish!  My daughter had the TLT (tempeh, lettuce, and tomato).  And of course we all had desserts and shakes.  Like, delicious, cold, creamy "milk" shakes.  They were of course, non-dairy milks.  We stuffed ourselves and even took some home.  They had a variety of products for sale, including some vegan Easter chocolates.  I waited till the kids were distracted and then stocked up.  Overall, the experience was amazing, the food was phenomenal, and I recommend Sticky Fingers as a place not to be missed if you enjoy exploring the veg scene as much as we do!  

When the moon hits your eye like a big...

Pizza Pie!  My family and I went on vacation to South Carolina, USA this year and we discovered a groovy new place to eat...Mellow Mushroom Pizza!  We checked out the menu online and were really excited to see tempeh, tofu, seitan, and Daiya cheeses on the "create your own pizza" list!  Woah, it was like my kids had died and gone to pizza heaven.  ANY cheese or protein could be substituted for something vegan.  They also can make salads, calzones, hoagies, and even have appetizers that cater to veg needs.  As you can see by the photo, my kids were so happy and we ate there more than once during our stay!  If you are living or traveling in the USA, there are many locations, especially on the East coast.  Check out Mellow Mushroom's website to see if there is a location near you and to view the menu.  If you aren't near a Mellow Mushroom, you can always gather ingredients at your local grocery and make your own :-)  Sometimes, your own is simply the best!

Lovely Puerto Rico

 I just got back from a wonderful trip to Puerto Rico to celebrate my sister's birthday...it was amazing and, of course, sweltering!  I loved it!  I cannot stand cold weather and snow, so I had the time of my life just baking.  I also ate some very good food.  I have the Happy Cow app on my iPhone, so I did some searches for some good places to eat!  The following is a photo diary of some of my culinary experiences while staying in San Juan, PR.  If you might be traveling to Puerto Rico in the future or are thinking of finding a place to vacation, check out the choices at Happy Cow.

The first thing I did was go to the grocery store, the Super Maxx.  NO JOKE this was the freezer section.  I decided that since there was an enourmous selection of vegan foods at the grocery (in addition to countless ethnic and local foods), I want to move to Puerto Rico.  That and, did I mention it's HOT?

We ate at a wonderful restaurant call the Cafe Berlin in Old San Juan.  I had the vegetarian "steak" with vegetables and it was so filling and delicious.  They had a LOT of vegan/veg choices on the menu, and if we had been there for longer, I would have tried to make it to the brunch.  Also, a little old man serenaded me with his guitar.  Bonus points.

At the Super Maxx, I bought a can of vegan "skallops".  I was curious, so I thought that I would take them home.  Well, they never made it home because one night we were so tired that we ate at the hotel restaurant.  I did not want to eat hummus again (yes, you can have too much of a good thing), so I went out on a limb and brought the waiter the can of "skallops" and asked him if he could do something with it.  This is what I got.  It was amazing.  Thank you Hosteria Del Mar!

For my sister's birthday, we ate at a lovely eatery called The Garden.  I had the curried tofu with jasmine rice.  It was so good, I am so glad that there are so many places that I can eat at in Puerto Rico.  Almost too many...I am seriously going to have to hit the gym hard this week.

Sidenote: There are some places that you should never eat.  This is one of them.  If you see a string of roadside "cafe's" that have their food sitting out and basically look shady, go to Subway of Burger King.  Your stomach will thank you.

While we were on vacation, I wanted to cook with my aunt and make a big meal for the whole family.  I know you're like, "Who wants to cook on vacation!?!".  Well, usually I don't, but I wanted to make a good impression on my family members that I had not seen in a while.  I got to go to the Navy Commissary, where I hadn't been in a while.  Decades, actually.  I decided to do a nice Italian Casserole, easy and cheap to feed a bunch of people.
Italian Casserole (Vacation Bum Slacker Style)
1. Sautee lots of vegetables...whatever you can find (squash, zucchini, muchrooms, peppers, etc.)
2. OPTIONAL: Heat up a bag of Gardein beefless tips, just sautee in a little oil and set aside.
2. Boil a box of pasta and drain.  Put in a LARGE bowl.
3. Add a jar of pasta sauce (check the label, make sure there is no cheese in it) and a large can of crushed tomatoes to the pasta.
4.  Add the sauteed veggies and beefless tips.  You can also add crumbled veggie burgers if you cannot find Gardein.  How many?  I don't know, like, 4 maybe?  Keep crushing and adding till it looks right.  Just make sure to COOK those veggie burgers first!
5. Add some fresh herbs like basil and oregano if you have them.  Crush two cloves of garlic into the bowl as well.
6. Stir well, put in a casserole dish.  Shred vegan cheese on top!  Bake in oven at 350 degrees for about 45 minutes.  
7. Go relax and have a glass of vacation juice (translation: whatever you want, especially if it's nice and boozy) while you're waiting. This is the most important step.
8.  Let cool and serve with bread if you like bread.  Belissimo!
 

A Home Run Dinner!

Many people are familiar with the famous White Castle...a burger joint famous in the northeast for it's pint-sized, greasy burgers, also called sliders.  In my home town, we have a similar burger joint called the Snow White Grill.  It's burgers are about 3/4 of the size of a regular burger, but full of flavor.  I do not often miss things I used to eat before going veg, but I do occasionally miss those burgers.  They were just right, and I admit it, while I try to cook healthy most of the time, I LOVE a greasy burger.  Don't know why, I just do.  So whenever I miss something that I used to eat, my first thought is...I can totally veganize that.  So I did.
You can get slider-sized buns at the grocery store sometimes, OR you can use square rolls like the kind grandma used to serve for dinner.  Either way, you need something like a mini hamburger bun.  For the burger itself, I actually minced and sauteed onions (about one onion) and mixed them with GimmeLean vegan sausage.  It looks like sausage in a tube, but it makes a better, more flavorful burger than the "ground beef" style that I usually use for meatloaf.  Shape about a palmful of that mixture into a square-shaped patty.  Slice another onions into rings and also some mushrooms and throw into a large pan with some vegetable oil...sautee for about 5 minutes, shove to the side of the pan, and use the same pan to fry your patties.  You should have about a centimeter of standing oil in the bottom of your pan (for the "greasy spoon" experience).  Flip your patty after a few minutes and then put a slice of vegan American cheese on top.  Cover that with some mushrooms and onions and cook till the cheese is melty.  Put your buns on the counter (no, don't sit on the counter!), and put on patty on each bun.  Make as many as you are going to eat, although leftover taste AWESOME heated in the microwave the next day.  Before you put the top on, place it face down (the flat side that hugs the patty) in the oil you were just cooking in for about 10 seconds.  Greasy.  That step is optional.  Put the top on the burger and serve with fries.  This will taste so good, like something your doctor would tell you not to eat, but because of the fact that it's vegan and you are cooking with vegetable oil instead of animal fat, you can indulge and still rest easy.

Pesto!

We have been lazily enjoying our summer vacation here in Northern Virginia...wait...no, that must be some family from some other house because I have been "losing my mind" busy!  I have increased my tutoring hours trying to make a little extra dough, especially since those fine folks at the student loan institution insist on having their money.  Go figure.  We decided not to go on a big vacation, so that means lots of little trips here and there.  All is not lost for my adventures in the kitchen, though, because there is always time for pesto!  Man, this stuff is really easy to make and we will eat it on anything from Italian bread to plain old pasta.  Here is my quickie recipe, even quicker if you are growing your own basil like we are.
Quickie Pesto
What you need:
About a cup or two of fresh basil leaves
Olive oil
Salt
Walnut halves (Pine nuts...I am currently walnuts because, well, read the student loan line above)
Fresh garlic cloves...maybe 2-4, depending on how much you like garlic
What you do:
Get out your blender.  The best thing for a quickie recipe is a "Magic Bullet", but a blender works fine.  Crush your garlic into the blender.  Pour in about a quarter cup of olive oil and about a half cup of walnuts or pine nuts.  Throw in a half teaspoon of salt, less if you want less salt.  Blend for 10-15 seconds.  Put in all the basil, and pour another half cup of olive oil on top of that.  If using a blender instead of a magic bullet, you will want to use a wooden spoon to mash everything down before blending for about 20-30 seconds more.  Mix it up, add more oil to give it a syrup-like consistency.  Notice that this recipe is not terribly accurate...go with how it looks.  Taste as you go...that's the best part of cooking.  If it is too lumpy, add a little more oil and blend a little more.  Leave out the salt if you want.  Make it your own, and enjoy it right away, super-fresh!

Fast Dinner, Mixed Reviews

So I love Pinterest, I get a lot of ideas from friends, family, and others for all kinds of things from home decorating to vintage items to just stuff in general.  And I NEVER spend too much time looking for new things to post (you don't either, right?).  Well I also look for good gluten-free vegan recipes to try.  My latest was the Spinach Quinoa salad in the picture above.  The tempeh was easy enough...I mixed equal parts of maple syrup and hickory barbeque sauce together (about a half a cup or so...I'm not really big on measuring) and maybe a teaspoon or two of olive oil to keep stuff from sticking.  Then I just sliced up a few blocks of tempeh, coated them in the sauce, and broiled them for a few minutes of each side.  You could do that with seitan, tofu, or whatever.  I love to broil, as things get a little crispier!  The salad, on the other hand, was something that I had been wanting to try, so I purchased all the ingredients a week ago and thought I might give it a go tonight.  I was tired from working all day, so this was actually not a bad recipe.  It was pinned from the website Gluten-Free Goddess.  Here it is:

What you need:
1 cup organic quinoa (get instant, trust me)
Sea salt
2 good handfuls of organic baby spinach leaves, washed, drained
1 large ripe pear, cut into pieces (my pear went bad before I could make this, so I used apple)
1/2 cup chilled chick peas, rinsed, drained (forgot the chick peas, it was still great, haha)
2 tablespoons fresh chopped parsley
Sea salt and fresh ground pepper, to taste
A handful of pecans, pan toasted and salted to taste (my husband, bless his heart, bought walnuts instead of pecans...and because I was tired, I didn't toast...again, it was still good...this recipe is one you can get creative with)
Dressing:

4 tablespoons extra virgin olive oil
3 tablespoons golden balsamic vinegar
2 tablespoons pure maple syrup
What to do:
Place the quinoa in a saucepan or a rice cooker. Add 2 cups fresh water, and a pinch of sea salt. Cover and cook on a low simmer until all the water is evaporated and the quinoa is tender- roughly 20 minutes. Fluff with a fork and dump it into a large salad bowl.
Add the baby spinach, pear, chick peas, and chopped parsley to the quinoa and fluff.
Whisk together the vinaigrette, pour it over the quinoa salad and toss gently to coat. Season to taste with sea salt and ground pepper.
Just before serving, add the toasted pecans and lightly combine.
Makes four main course servings, six side dish servings.

The review from the fam: half and half.  My daughter and I loved both the tempeh and the salad, it was very yummy.  My husband (even though he purchased the ingredients) would not even put the salad on his plate because he decided that he hates quinoa...plus, he put the tempeh between two pieces of bread.  Ten minutes later he had a plate of french fries...fail.  AND in turn my six year old also hates quinoa, now (gee, so suddenly)...but he's part mine so I MADE him eat some because it is so GOOD for you.  I am mean mommy now, of course.  If you have picky eaters, you may want to skip this meal and make veggie dogs and french fries instead.  For something different if you have a family with an adventurous palate, this was a winner in my book!!  Bon Appetite!

Valley Earth Fest Pasta Salad!

Wow, it has been SUCH a long day! I can't believe how much fun it was to table at the Valley EarthFest today...I met a lot of great people and passed out a ton of samples and literature. I want to post more, but being as tired as I am, I am just posting quickly for those of you that I promised the pasta salad recipe to! It cannot be easier...or tastier :) Chick'N Pasta Salad
What you need:
Two packages of Gardein Chick'n Scallopini (frozen food section)
 One box of pasta shells
 One jar of vegan mayo (I used Nayonaise, but Vegenaise would also be great)
Diced: cucumber (seeded), bell pepper, celery, black olives, spring onions
 Two TBSP olive oil
 Salt and pepper to taste
What to do:
 Cook your pasta and drain it well. Add olive oil to the water to prevent sticking. Put into a large bowl. Put some olive oil into a skillet and sauté your Chick'n Scallopini cutlets. What is nice about Gardein is that it caramelizes if you cook it for long enough! Once they are cooked, set them aside to cool for a bit. While the cutlets are cooling, add the veggies to the pasta. Add about half of the jar of Nayonaise and stir well. add the salt and pepper...I said to taste, but I add about a half of a teaspoon of salt and an entire teaspoon of ground pepper. Stir again. Dice your Chick'n, and put it into a container. Chill the rest of the salad. When you are ready to serve, add the Chick'n. If you add it too soon, it will not have the same chicken-like texture. Serve and enjoy! Thanks to everyone who stopped by to see me today, I hope you take the time to read some of my earlier posts, there is all sorts of useful information, especially if you are like me...working full time and trying to create a healthier lifestyle for my kids at the same time. If you were lucky enough to talk to my fantastic children today, you know what I mean!! Check back again soon for more about my experience at the Earth Fest today, including my thoughts on some of the topics that you lovely people brought up to me today!

Gardein Rules

 I am in LOVE with Gardein, and my love for it only gets stronger with time, haha!  My local grocery store has recently started carrying even more selections from this fantastic brand of mock meats.  IF you are a fan of plant-based meats and you are in an area that carries this brand, give it a try.  My personal favorite so far is the orange chick'n...I sautee it in a frying pan and then set it aside on a small plate while I cook a frozen vegetable stir-fry mix that I buy in bulk from the wholesale store.  After the stir-fry veggies are cooked, I put the chick'n back in and add the sauce that it came with.  One pan, unless you cook up a few packages of Ramen Noodles (minus the seasoning packets) to put the stir-fry on top of.  Be sure to use the plate that you put the chick'n on as a serving plate, less dishes.  After working all day at the school and squeezing in a workout before picking up the kids, it is nice to have a fast but really yummy meal to put on the table.  If there is no Gardein to be found near you, look back through to my 2010 recipes and mix up a batch of seitan for your stir-fry.  AND if meat analogs are not your thing (I understand!) then get some REALLY great mushrooms and pile them on top!  As soon as you are finished, rinse your plate, it makes the dishes easier to do :)

Thanksgiving With The Turkeys 2011

Me and Will Tuttle

My crew in the food line.

Piggy Nose

We had another fantastic time at the Thanksgiving with the Turkeys at the Poplar Springs Animal Sanctuary in Poolesville, MD, USA.  It was a beautiful day, clear and brisk, and it was perfect to hang out on the farm with our friends the animals.  We always enjoy going out to Poplar Springs, but Thanksgiving is the best because they host the biggest vegan potluck I have ever seen.  Table after table of delicious vegan eats.  Since hundreds of people show up, there are hundreds of dishes to choose from.  There was a great selection of wine and drinks and desserts as well.  Even though I do not know most of the people there, I always feel right at home!  The turkeys always eat first, since they are the guests of honor.  They get long trays of corn and other things turkeys like to eat.  Then the people eat, and it is amazing.  Once we got our food and sat down, I got the surprise of the day...right over my shoulder, not more than 30 feet away, was the one and only Will Tuttle!  If you do not know who Will Tuttle is, you need to.  His website says, "Dr. Tuttle presents about 150 events yearly  at conferences, retreats, and progressive churches and centers throughout North America. A former Zen monk with a Ph.D. in education from U.C., Berkeley, he has worked extensively in intuition development, spiritual healing, meditation, music, creativity, vegan living, and cultural evolution."  He wrote the book "The World Peace Diet", which is "the first book to make explicit the invisible connections between our culture, our food, and the source of our broad range of problems—and the way to a positive transformation in our individual and collective lives."  He signed my copy and I got to meet and talk to him.  I was so honored!  The rest of our time at Poplar Springs was spent wandering around and visiting the other animals (especially our favorite, the pigs), talking to new friends, watching the kids run around and play, and digesting!  If you have the opportunity to make it out for this event, you really should!  Start looking for announcements on their website around September.

D.C. Vegfest 2011

Veg Kids!

Wayne Pacelle

Here are a few photos from the D.C. VegFest that we went to on the 24th of September.  We had an awsome time, I was especially impressed with the speakers.  Isa Chandra Moskowitz is the author of the Post Punk Kitchen and she actually did a book signing after she gave a demonstration on how to make vegan gumbo and pumpkin cheesecake.  Both were delicious and I brough my copy of Vegan Cupcakes Take Over the World for her to sign.  Yeah!  Wayne Pacelle, the CEO of the Humane Society, was there signing his book, as was Colleen Patrick Gourdreau.  I am a regular listener of her podcast, The Compassionate Cook.  I really had stars in my eyes for a little while there.  One of the main things that we came to do was EAT!  If you get a chance to take the family to a vegetarian or vegan festival, you should, because there is always tons of food.  And as a vegan, I like to eat a LOT!  I had some great nachos, and they had pumpkin spice whoopie pies.  A whoopie pie is like a GIANT cream-filled cookie/cake.  They are unbelievable!  My kids were thrilled to see other vegan kids, and we actually signed them up for a Vegan Kids playgroup there.  If you are a lonely vegan, a festival is a great place to hook up with other vegans and get plenty of great info on what to do next.

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