Veganism : a lifestyle that seeks to exclude the use of animals for food, clothing, or any other purpose. Our Mission: To reinforce the idea that veganism is not only beneficial for an average busy family, but downright easy. And delicious. Check back often for posts about food, thoughts, links, and more related to living in a vegan home. Oh, and if you like something, let me know!

Sunday, April 22, 2012

Valley Earth Fest Pasta Salad!

Wow, it has been SUCH a long day! I can't believe how much fun it was to table at the Valley EarthFest today...I met a lot of great people and passed out a ton of samples and literature. I want to post more, but being as tired as I am, I am just posting quickly for those of you that I promised the pasta salad recipe to! It cannot be easier...or tastier :) Chick'N Pasta Salad
What you need:
Two packages of Gardein Chick'n Scallopini (frozen food section)
 One box of pasta shells
 One jar of vegan mayo (I used Nayonaise, but Vegenaise would also be great)
Diced: cucumber (seeded), bell pepper, celery, black olives, spring onions
 Two TBSP olive oil
 Salt and pepper to taste
What to do:
 Cook your pasta and drain it well. Add olive oil to the water to prevent sticking. Put into a large bowl. Put some olive oil into a skillet and sauté your Chick'n Scallopini cutlets. What is nice about Gardein is that it caramelizes if you cook it for long enough! Once they are cooked, set them aside to cool for a bit. While the cutlets are cooling, add the veggies to the pasta. Add about half of the jar of Nayonaise and stir well. add the salt and pepper...I said to taste, but I add about a half of a teaspoon of salt and an entire teaspoon of ground pepper. Stir again. Dice your Chick'n, and put it into a container. Chill the rest of the salad. When you are ready to serve, add the Chick'n. If you add it too soon, it will not have the same chicken-like texture. Serve and enjoy! Thanks to everyone who stopped by to see me today, I hope you take the time to read some of my earlier posts, there is all sorts of useful information, especially if you are like me...working full time and trying to create a healthier lifestyle for my kids at the same time. If you were lucky enough to talk to my fantastic children today, you know what I mean!! Check back again soon for more about my experience at the Earth Fest today, including my thoughts on some of the topics that you lovely people brought up to me today!

Thursday, April 5, 2012

Rolling Along with vegFund

I mentioned in an earlier post that I am tabling at the Valley EarthFest (VEF) in Berryville, VA this month...April 22nd to be exact!  Well I decided to apply to VegFund for a grant to be reimbursed for the costs of literature to hand out to festival-goers as well as the ingredients for all of the samples that I will be handing out.  VegFund "empowers vegan activists worldwide by funding and supporting effective outreach activities that inspire people to choose and maintain a vegan lifestyle" (from the VegFund website).  In the past when I set up an informational table with my friend Dale Ball from New Leaf Vegan Society, she applied for VegFund to cover the costs of the materials that we used.  Now that I am going solo for VEF, I knew that I needed some help.  I definitely cannot afford to do this without a little monetary support.  It was a long application but I finished it in about an hour.  GREAT NEWS...It has been less than a day since I sent in my application and I have already been approved!  I am so excited, I cannot wait to get started cooking so that I have plenty of great vegan food to entice people to try MORE plant-based delicacies :).  Stay tuned for more updates as I decide how long it is going to take me to MAKE all this delicious food!  Probably going to start cooking DAYS ahead of time!

Sunday, April 1, 2012

"But Humans Were Meant to Eat Meat, RIGHT?"

Wow, do I get into this discussion a lot!  It just happened again the other day, where someone was trying to convince me that because we are ABLE to eat meat (sort of), we HAVE to eat meat.  What I WANTED to say was, "Who are you trying to convince, me or yourself?"  But I didn't, because I care :)  What I wish I could do is show everyone the following movie for several reasons.  First, it is backed up by scientific facts, and I love facts.  Second, it makes a great argument without being too, well, IN YOUR FACE!  I love a civilized vegan discussion.  Last, it is kid-friendly (watch it first before you show it to kids, only you know what's truly appropriate for your child!) and HILARIOUS!  No joke, I thought it was great and so did my kids!  Take a look, it's an interesting 5 minutes!