Sundays are the perfect day for a good, hearty brunch. If there is one word that I use a lot on the blog, it is "hearty"...I like to be full. DO NOT believe what they tell you...vegans are not all a bunch of skinny waifs that only eat lettuce. Read all posts here at Vegan Family Values and you will see that! What is our mission? To be kind to the Earth, the animals, and ourselves. It's that simple. And it is VERY doable. Like this fantastic brunch that you have to make. Make a good tofu scramble....get creative. Crumble your tofu, add vegetables. We did frozen spinach, onions, bell peppers, peas, and some broccoli. You know you can add whatever you want. The important thing is to add the following: nutritional yeast, turmeric, salt, pepper, and garlic. OK, the garlic is optional, haha. Make some toast, put Earth Balance vegan butter on it, and then COVER it with Bush's vegetarian baked beans. Perfection! Also fry up some potatoes with onions (we love onions) and salt and pepper. My husband wanted me to post a picture of his brunch, which requires taking all the same stuff and making a sandwich. He will eat anything if it is on a sandwich. Serve with a cup of coffee and some juice. Eat this around 10:00 and you will be full till dinner :)
Sundays are the perfect day for a good, hearty brunch. If there is one word that I use a lot on the blog, it is "hearty"...I like to be full. DO NOT believe what they tell you...vegans are not all a bunch of skinny waifs that only eat lettuce. Read all posts here at Vegan Family Values and you will see that! What is our mission? To be kind to the Earth, the animals, and ourselves. It's that simple. And it is VERY doable. Like this fantastic brunch that you have to make. Make a good tofu scramble....get creative. Crumble your tofu, add vegetables. We did frozen spinach, onions, bell peppers, peas, and some broccoli. You know you can add whatever you want. The important thing is to add the following: nutritional yeast, turmeric, salt, pepper, and garlic. OK, the garlic is optional, haha. Make some toast, put Earth Balance vegan butter on it, and then COVER it with Bush's vegetarian baked beans. Perfection! Also fry up some potatoes with onions (we love onions) and salt and pepper. My husband wanted me to post a picture of his brunch, which requires taking all the same stuff and making a sandwich. He will eat anything if it is on a sandwich. Serve with a cup of coffee and some juice. Eat this around 10:00 and you will be full till dinner :)
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